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Koch & Carlisle Plastic Surgery & Spa
4855 Mills Civic Parkway #100
West Des Moines, IA 50265
Phone: (515) 277-5555
Monday–Friday: 8:15 a.m.–5 p.m.
Self-care is any activity that you do deliberately to take care of your mental, emotional, or physical health. Proper self-care is key to improving mood and reducing anxiety. It can help you maintain a healthy relationship with yourself because it facilitates positive feelings and boosts your confidence. Always remember that your needs are important, and…
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The holidays are here! Whether your schedule is filled to the brim, or you’re having a relaxing holiday with family, the winter break is the perfect time to schedule aesthetic treatments or procedures. CoolSculpting® This procedure requires no downtime, so you can get back to your festivities almost immediately. You can even attend a holiday…
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