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Koch & Carlisle Plastic Surgery & Spa
4855 Mills Civic Parkway #100
West Des Moines, IA 50265
Phone: (515) 277-5555
Monday–Friday: 8:15 a.m.–5 p.m.
Ease stress and radiate your best self this holiday season. 'Tis the season for the hustle and bustle of holiday parties, gifts, baking, and for many people, stress. We want to send a little love out to all patients and friends of our West Des Moines facial plastic surgery practice and medical spa to say…
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Self-care is any activity that you do deliberately to take care of your mental, emotional, or physical health. Proper self-care is key to improving mood and reducing anxiety. It can help you maintain a healthy relationship with yourself because it facilitates positive feelings and boosts your confidence. Always remember that your needs are important, and…
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